What you wish you knew before your first flush ...

Dear all,
I have candida and I am about to embark on my first liver flush. I was just wondering if anyone can kickstart me by providing me with any insights/knowledge about what they wish someone had told them before their first flush.

E.g.
- The Epsom Salts tastes digusting, you need to disguise the flavour with xyz.
- Getting to sleep is difficult, so what I do to make sure I nod off ok is ...
- To make sure I get a really good flush I avoid eating fats for XY hours before the flush.

Please supply me with your really good tips.