Hooray,....

I was getting so lonley..thinking I was the only one flushing tonight....

I like doing the castor oil pack too..... I also like to give my self a hand and foot massage...focusing on the liver and gallbladder points....

Today I also did a leg , feet and face Bentonite mask! It was awesome....

I would say just to relax... and I like to say to myself,
" I am now allowing myself to have a clean and healthy liver"... yes it sound cheesy....but I have had some of my best flushes with that mantra...

I also like to focus on my liver and gallbladder after drinking the drink.... I send it energy...and focus on relaxing and letting everything go from myself, my life..and my liver/gallbladder....

GoodLuck with your flush!!! You too hopinso!