i have a hard time overcoming the mental block from the first flush i did with epsoms. i thought i was dying (stinging and extreme skin pain though i applied various lotions and liniments). the actual stones coming out next day was not bad at all! 2nd flush was successful.
eat lots of green apples and can take a lot of choline [gallston emmulsifier] and malic acid (helpful). also the chiro who told my my gall meridian was stressed, said to avoid: chocolate (don't really have), coffee (love), soda (don't use) and one more thing i can't remember. oh yeah, tea. apparently coffee or caffeine is a gallbladder irritant, creates stones.