Re: a pillow will help backache

hi,
pillow between the knees is fine and calcium supplements may worsen the condition because calcium causes muscles to tense (including the heart muscle) and because muscular tension (caused by joint-misalignments) is what contributes most to a pinching of nerves followed by Pain we should not do things that makes our muscles harder make sense doesn't it.
I recommend my patients magnesium and st. john's wort for relaxation
Magnesium is an antagonist to calcium!
The supplement industry is doing a good job to sell calcium with plenty of unproved claim about calcium benefits.
Check my website to learn about Back Pain and a new approach to it:
http://www.dorn-method.com

Blessings
Thomas