Re: Starting tomorrow.........

Phew! Got through day one and I'm doing fine. I had a problem in the morning though, in that I didn't have the time to squeeze lemons, so I got some fresh squeezed grapefruit juice from the local juicing place downstairs from my work. I also took Cayenne filled gel caps, which seemed to do me just fine. More convenient, and people don't have to ask me what that weird drink is...it's easier to explain lemonade.

I was actually feeling kinda rough, but not from the fast...too much tension at the end of the month ended in a stiff shoulder that killed! I went for a massage.

Now I think I'm getting an authentic detox headache...but it's not so bad.

On to day two!