Re: Terrbible night cramps from Senna Tea (???)

This is the post that shellycat posted a few days ago regarding senna. It helped me understand alot what I was feeling, know you will understand yours. Melanie






Since this has come up again, I thought I'd post this information about Senna. As much as we like to do The Master Cleanser per Burrough's instructions, sometimes we have to customize to our individual needs. Senna may not work for everyone - it's a very strong laxative. Cascara Sagrada is much gentler.

Here's a quote and the page:




Traditional or Historical Uses
Senna is a very strong laxative herb which may cause intestinal cramping if used without other herbs. It is wise to use it in combination with warming, stimulating and antispasmodic herbs such as ginger. Other appropriate herbs might include cloves, fennel, cinnamon, and coriander. When combined with these other herbs, it can even be used for children, the elderly, and sensitive individuals. It is important to realize that cathartic laxatives such as senna should not be overused because this may lead to laxative dependency and a weakened intestinal/colon condition. Dietary changes, increased water intake, demulcent and bulk laxative herbs, and relaxation techniques should be explored before resorting to cathartic laxatives.

Can also be combined with other anthelmintic herbs to expel worms



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