Re: Day 1 (again) and this time I'll make it!

Thanks for your support. My first Master-Cleanse I had 6 glasses every day, until about half way through. Then I would forget to drink. One day I had 4, and 2 of them after my normal bedtime! I can't believe how focused on food I am when NOT MC'ing. That's one of the benefits I'm really looking forward to!

For me, the 6 drinks/day works well, and I will drink more if I feel hungry.

Thanks again for your encouragement. I know I'll make it this time, because I feel exactly like I did for my first MC!

Rhonda Tweet