My 5th flush results!

I am very excited to share my results with you! I passed a stone that was 1/2 inch long! That is HUGE for me! And of course I had to take a picture of it! That was the biggest. In this flush I had TONS of tan floating chaff the first 2 movements. I mostly have passed tan stones this time and only a few light green stones. No bright green this time. My estimation is about 25 light green stones (my 1/2 inch one was this color except in the picture it looks bright green), about 100+ tan stones all different sizes but mostly tiny. And then of course tons of chaff. The toilet water is also yellow, not clear. The protocol I used this time was different. I used apple juice and flax seed oil. Let me just say it wasn't easier to get down....still highly digusting. I consumed about 8 apples yesterday all as juice. The first 2 doses of Epsom I used apple juice with it. The last 2 doeses of Epsom I used grapefruit because I used up all my apples. The oil juice mix was 1/2 cup flax oil and 3/4 cup strained fresh apple juice. In between the first 2 Epsom I drank about 4-6 ounces of water but I made sure to not drink any an hour before the oil/juice mix. After I drank the oil/juice mix I didn't go right to bed. I brushed my teeth and then sat on the toilet for about 10 or 15 minutes since I hadn't really used the bathroom (my 4th flush I had the same problem except I just went to bed....big mistake....I woke up in terrible pain) So thankfully I was able to go this time. I think it was from drinking that extra water. Between the first 2 doses of Epsom I dry brushed my liver area a few times. Once I went to bed I slept with the heating pad over my liver for about an hour an a half. I slept really good. I woke up about 6:45 and took the 3rd Epsom and then needed to use the bathroom. I passed stones already! I thought this was interesting since usually I never see stones till a little while after my 3rd Epsom. I went back to bed and used the heating pad again. I set the alarm for 2 hours later then took my 4th Epsom, used the bathroom and got cozy in bed again with the heating pad. Initially I was going to lay there and read but I fell back to sleep till 11:15! I want to add I also started my period this morning but because I used the heating pad so much I did not have cramps! Thank God. I wasn't able to complete my 2nd flush because of this. After I took my 4th Epsom I've been trying to drink as much water as possible. I set a big glass beside my bed and since I've been up I've been guzzling down as much as I can. I think consuming all those apples really broke up lots of stones and softened the large ones that I passed. I've never had chaff before and this time there was so much I almost couldn't see some of the stones. I had to wade through it! I am pleased with my results. I'm not sure that I will use flax oil again but I will probably use the apples. Flax oil seemed to be a little more oily than the olive. I eat flax oil every morning with my Ezekiel bread and I really really love it. I think the flush would make me hate it. Well that's it for now. If I get any more big stones I'll let you know. I will post my picture if someone could tell me how to do it.

Nicole

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