Hi thanks for the info. My boy is a very fussy eater. and we get as much as the good stuff down him as we can. Which isn;t a lot sometimes. The only fruit he will have is apple. He will eat chilli and rice, so we sneak in lots of veg, but we have to whizz it up so he can't see them. That sort of thing. We eat butter not margarine. He loves butter on wholemeal bread. He won;t eat meat at the moment! tried everything I think. His consepation is bad. He has plenty of exersise. I just hope it will become better one day. My worry is that there is collits in the family and I will do my best for him not to get it. If I can. I will look at your info thanks Julie