What exercises are you referring to? I need contacts as I have trouble with distance. However, I am finding the more I flush, the more blurry my vision is for close up, at least first thing in the morning. I can handle the distance thing as I am used to that, but I hate having issues now with close ups.
Hopefully after I finish with all my cleansing, my vision will improve. If you know of eye exercises that can help, I would love to know the source!