I will keep the wheatjuice in mind. I have read alot people on here use this. I have psorasis too so I might have to stay away from the citrus. I hate it because my ailments all need different things but for some on them I can't have because they make another ailment worse. What a mess. I do think bread has cause me some problems. Not sure why maybe just to much of it and Sugar possibly. I have reflux, psorasis and candida so there definitely are some things wrong inside me. thanks for all the advice. Its always good to know we are not alone in our struggles for good health!