Re: Clarkia or a cheaper alternative??? 1st cleanse!

Sorry, don't want to confuse you. I would not worry too much about the ratio if I were you. My only real point is that Clarkia is not endorsed by Dr. Clark. The fact is that many of these things will work. Obviously you've been to Hulda Clark 's info, right? So you know how to do it that way if you want. If you happen to buy all three tinctures separately - you've basically GOT Clarkia . Some people start at 10 drops three times a day, others at 20 drops - there are all kinds of different numbers here. There is no real "magic and definitive" dose to match unless you want to follow Dr. Clark's exact protocol. Start with something and see how you feel and go from there. On the Clarkia instructions, it says to start with 3 drops three times a ay and increase by a drop a day and this works for some people. Hulda Clark recommends an entire two teaspoon dose of Black-Walnut all at once. My point: just get some half decent ingredients and start using them - you'll know what to do from there.