Re: Sea Salt flushing is amazing!

Oh no - no holding onto the fluids. Out the other end very quickly. The only thing I can remember is maybe not the first, but the second or maybe third time, when I hadn't done it for a long time, and had been eating a lot of heavy food, once I downed all the salt-water, I was in a minor amount of stomach pain for a bit - but short lived. But that was the only time.