Re: Post Nasal Drip

Do you have a cold? or is this ongoing?
Suggestions: Do several liver cleans by Dr. Clark (see this site for more info)
8-10 glasses of reverse osmosis filterated water...your local health food store might have a dispenser you can refill your gallons there.
What is your diet like? start cuting down on refined foods eg sweets, white bread, etc. Eat your greens and fruit...they help rid your body of toxins and regular bowel movements...how regular are you?
See an allergiest to find out if allergic to any thing or food, animals etc.
Get plenty of rest.
Do saline nasal rinse two or more times per day( can get saline from drug stores)or make your own
See an ENT Doc(Ear Nose Throat) doc to know what is causing it but don't let them talk you into taking Antibiotics or steriod. There might be more to it than just a PND.
Take your vitamins ( go to a health food store and have them help you pick a good one) especially vit C...
Take a good friendly bacteria...health food store.
Take Udo's choic oil as recommended....very good.
This sounds a lot but really isn't if broken down.
I know cos I'm battling with this DAILY.

Good luck


Do above recommendation daily and see how you feel (except the liver cleane---read forum some people do this every week.
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