To Hayley3

Hi Hayley

I am also taking a few odourless garlic caps a day.
I am getting fairly used to cayenne, but it still burns my mouth from time to time, i usually drink cayenne tea threw a straw, it makes it easier to consume.
Plus taking cal/mag tabs are like a mild laxative.

I was taking alot of pumpkin seeds, but haven't had any for awhile.


Happy New Year!
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