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How to prepare P&B shakes?
 
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Published: 18 y
 

How to prepare P&B shakes?


hey there...

i have just bought some pysllium husk powder and Bentonite powder! i just need to now how to make the actual P&B shakes. it says on the packet one should mix the 2 together and then leave it over night? then add the psyllium husk the next morning. is this true or can u make it and consume it straight away? im a bit confused and need someone experienced to tell me how to best do it
thanks

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