HA! I'm right there with you about hating clocks...and calendars. Well, deadlines actually! And I've got some big one's myself coming up.
I'll be more than happy to answer your questions....just make sure that you post a message in response to one of mine so that I get an email notification that there is a message waiting for me. And please be patient if I don't respond right away. I'm headed into a major project so will not be checking in as often, but I promise I WILL get to your questions.
A bit of Epsom Salts in water is fine to get/keep things moving. I have found that a couple of warm glasses of water with some Sea Salt mixed in first thing in the morning (empty stomach) will also do a fine job...and I hate the taste of Epsom Salts ...ICK!
I'll be watching my email for your message notification!