Re: What about these herbs/ingredients?

Yes there are different protocols about taking care of your health that is the reason you have to read them all and then figure out what you are comfortable with.
There are on the curezone Clark, Schulze, MH and Andreas Moritz and Owen is a combo of Andreas Moritz plus some supplements.
I usually quote Andreas, after trying different things I use his views as my base and since I don't eat always right, I am not perfect :), I have added some of Owen's views.
I have gotten healthy based on Andreas views and probably other people follow someone else.
Here is one link about probiotics, I have never used them, though I did buy Fos, also mentioned by Owen, but never used them.
//www.curezone.org/forums/m.asp?f=337&i=12695
Owen's link http://owen.curezone.com
So read them all and make up your own mind what you want to do.
Also when there are links read the whole thread because people might have different views on that thread.
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