Re: Can I take psyllium husk while using oxy-powder?

I'm had started the master phase this morning but realized I still had a half a bowl of raw veggie salad left and I had no one to give it to. So I'll be re-starting the master phase tomorrow.

It's been great. I've lost 10-15 in the 3 weeks. Getting used to only eating veggies was a little tough esp. without salt (esp. if you cook them) but I did and feel a million percent better. I made a lot of veggie salads with ac vinegar and flax seed oil (lots of raisins)

My ph has risen slightly from 6.3 to about 6.9. I got no reactions to the cleanse like they said. Occasionally the shake would make me a little queasy, but then I would belch and feel fine. I think I drink them too quickly.

Occasionally when I eliminate soft stuff I’ll shudder like I’m passing something toxic. I haven’t experienced the mucoid plaque release yet, but that's supposed to happen during this phase.

I definitely recommend the cleanse. I'm going to do Oxypowder as well, but this seemed like a more organic approach. Getting off Sugar and wheat is amazing, let alone meat.