Re: quick question!

I'm using Triphala right now. I makes the stools a bit softer, but no diarrhea. It has been used for centuries in India, and is staple in health and healing there, from what I've read. I'm using the Planetary Formulas brand which I bought at iHerb.com. I've also used the P&B shakes. The stools were firmer with the P&B, but both work pretty well. Next week I am going to go back to using both products together. I got out lots of compacted stuff this way.