Day 3
Last night I took six tablets. This morning the stool was slightly looser. The first portion was again the bright light green color, the rest was more redbrown. Had some shape but much looser packed and more watery than normal.
Yesterday I had a total of four movements, which again is normal for me. I ate 2 eggs for breakfast, had fish and grilled veggies for lunch, and fish for dinner, along with a green salad and tunafish later at night. Snacked on an orange and some walnuts. Had a beer after work. Had some soy cappuccino yesterday morning. I usually start the day with a teaspoon of ground psyllium in water and unsweetened cranberry juice.
This morning my stomach is a little upset. I had myself weighed on a professional scale yesterday so I have a good starting point on that front. Have been breaking out on my face and neck the last few days. Slept about 2 hours later than normal this morning. Feel tired.