Re: Constipation,Gas,occasional blood,Help
I am enclosing some links from different forums. You probably have found out that there are different protocols the way you can do things. I read them all but basically I follow
Ask Andreas Moritz Forum and make changes here and there. Since he is good and I like that it is based on Ayurvedic medicine (thousands years old).
Don't do master cleanse too harsh, same with psyllium. Nausea feeling often happens with liver/gallbladder trouble. Start liver flush, will help digestion too.
Read his forum daily for your own education, I also read Ask MH, liver and bowelcleanse daily.
Other people follow Clark and Schulze.
So read up on everything before you start swallowing things.
StaRT WITH THE CLEANEs. Read the whole threads of the links.
Johanna
PS: I had one more link to Ask MH site, bit it did not accept it.
It is http://www.obeynature.com
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I am enclosing some links from different forums. You probably have found out that there are different protocols the way you can do things. I read them all but basically I follow
Ask Andreas Moritz Forum and make changes here and there. Since he is good and I like that it is based on Ayurvedic medicine (thousands years old).
Don't do master cleanse too harsh, same with psyllium. Nausea feeling often happens with liver/gallbladder trouble. Start liver flush, will help digestion too.
Read his forum daily for your own education, I also read Ask MH, liver and bowelcleanse daily.
Other people follow Clark and Schulze.
So read up on everything before you start swallowing things.
StaRT WITH THE CLEANEs. Read the whole threads of the links.
Johanna
http://www.ener-chi.com
//www.curezone.org/forums/m.asp?f=337&i=8814
//www.curezone.org/forums/m.asp?f=566&i=2454
//www.curezone.org/forums/m.asp?f=337&i=9200
//www.curezone.org/forums/m.asp?f=337&i=5988
//www.curezone.org/forums/m.asp?f=337&i=4494