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Whole psyllium seed, should I grind it?
 
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Published: 20 y
 

Whole psyllium seed, should I grind it?


Hi, all ... I'm waiting anxiously for my Bentonite to arrive. In the meantime, I already have the psyllium seed, in whole seed form. Should I be grinding this to powder or can I use it as is?

Thanks for reading!
 
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