Re: lightworks123

Dear Invincible,

I take Epsom Salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don't think it adds usable magnesium to my body. But thanks for the thought, though.

Regards,
Light
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©

Dear Invincible,

I take Epsom Salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don't think it add minerals to the body. Seems more like it just pulls stuff out. Epsom Salts (magnesium sulfate) taken orally act as a laxative, so I don't know if the body is able to use that sort of magnesium for muscle contraction, enzyme activity, etc. But thanks for the thought, though.

Regards,
Light Tweet