a cleansing experience, vitamin b5

at the time i was'nt doing any cleansing at all. but i was taking megadoses of vitamin b5, wich i've been doing for several months for bad-as-hell acne...

suddenly, at work, i started to feel really bad. got real dizzy and started go get feelings similar to panic attacks... panic feelings...

i have suffered from panicattacks some years ago so i really worried that i hade them back now...

but then! i went to the bathroom. and out came some really dark mess that smelled just like what i get out when i do P&B. and my nose started to bleed!!

well, a few minutes later every bad feeling disappeared and was replaced with really GREAT EUFORIA and relief. i was in total comfort the rest of that day, so wonderful!!! :))

clearly i released something, i wonder if it was the B5, or the fact that i was meditating the night before and tried to heal myself that way. maybe that triggered a release of toxins, who knows...

but do anyone know why my nose started to bleed? what was the process behind that? i had loose stools so it wasnt due to me pressing to hard...