Well I spoke with customer service at Dr. Natura and she told me I was drinking too much water and to cut back to 64 oz instead of the 192+ oz I've been drinking the past few days. She said I was overworking my kidneys, is this possible with that amount of water?
Today I had a pretty good move, I went about 3 times in the morn (normal on colonix) by the third movement it was the psyllium as usuall. I don't know if this is becuase of drinking the water or if things are starting to move or what. I guess we'll wait and see.
Thanks for all your responses they've been so helpful to an otherwise confused woman.