the failed icecream flush....

i think i am not diciplined enough. i started mentally preparing on sunday. i ate pretty right fruit, atkins bar, soup and veggies. did an enema almost every day. but then came wednesday my daughter and d-in-law came over with the grandchildren, we had a healthy happy hour with RED wine! next day was the day, i did : 5pm 2tsp epsom, 7pm enema (coffee), 8pm epsom, 10pm 32oz haagen-dasz vanilla icecream. 6am and 8amp epsom. after the flush i found some "green peas" with every BM. don't laugh!!! but 2 days later i did the same program but i mixed 1/4 c oo in 1 pint of icecream. i started eating it but after i got thru 1/4th of it, i gave up. next day a couple of "peas". i think i am going back to the oo and lemon every day. all that planning is not easy for me. it is good to read all your posts to keep myself on the right track. johanna Tweet