Re: curing intestinal disorders

I agree. You should stop the sugary juices, and focus on eating more solid nutrient-dense foods, of the type that healthy traditional societies ate. I ignore modern nutritional "theory", and instead I eat mostly beef, poultry, lamb, fish, liver, cheese, fruits, vegetables, nuts, cod liver oil, olive oil, butter, whole sprouted grains, freshly fermented kefir, yogurt, bone broths, spices, etc. I only drink water or tea. I try to limit the amount of carbohydrates, and eat no added Sugar or white flour products. I'm doing very well on this diet. Read more about it on the Weston A Price site! www.westonaprice.org

Tim Tweet