B&P

Hi Lori!

So...if you haven't already read the information about Bentonite and psyllium, here's a great 'how-to' post: //www.curezone.org/forums/m.asp?f=105&i=979

It's best to start slowly with only one a day, for a few days. Just monitor your bm's..make sure you have one every day before increasing to 2, then to 3 etc. You don't want to get constipated! And drink tons of water...(warm water first thing in the morning really helps to get things going)

Okay...let us know how your Liver Flush goes!

T Tweet