here you go Julia

//www.curezone.org/cleanse/liver/kelley.asp
//www.curezone.org/cleanse/liver/huldas_recipe.asp

Her- ya -go...
The flush I used was a cross between these two protocols. For Kelley's protocol, I drank the apple juice, I took the first 2 tbl of epsom salt, and the enemas on the day of the flush. Then at 6:ooPm, I just started Dr. Clarks protocol. I did however, double the olive oil and fresh grapefruit juice. Ho, ya, and I put a caster oil pack on my liver with a heating pad for five hours. I laid down-with heat- 30minutes before it was time to take the Olive oil and grapefruit juice drink. When it was time to take the OO (Olive-Oil) drink, I made it and laid right back down. I got my laptop out and the time just flew by.


If you are not familiar enough with these protocols, I'll post the step by step version.

Have fun