I enjoyed reading your post. Thanks for posting.
I never liquid cayenne existed. I will have to look into it.
I have one suggestion and that is to seek out the grade B maple syrup. The Sugar content of grade A is higher and alters you blook Sugar level greatly. This may cause you to be unnecessarily hungry. A few recent MC-ers discovered this.
Best of luck. I think that the Master-Cleanse is wonderful and I feel so much better having done the 14 days I did.
PDeXiting