Re: Milk Thistle, and fish

Milk thistle is a great liver protector and can be added whether or not you do a flush. You still should do a flush.

'Nothing with a face' - you can get all you need health wise with no ill effects from plants. Fish, as well as other meat, has plusses, its the negatives that Schulze and Christopher speak of. Organic Fruits veges whole grains nuts and seeds. You'll do fine with that menu. Tweet