Re: I need your help you guys...

Thanks Lapis...

While out and about I did breathe deeply and feel the energy move through my vertical axis and connect me to the stable ground and my Higher Self - it gave me temporary relief. Feels like I almost want to feel this anxiety - we humans are very odd.

But - I just did as Rudy suggested and wrote a full page. Whew - it just flowed out of me and now I feel WAY better! (thanks Rudy)

I'm going to do your Chakra exercise now and see if I can't get totally cool and collected and connected!

Thanks for the tip - I know the chakras well...

T