Well it's the morning after I feel ok. Just a few stones so far but I know more will come later. I drank some water mixed with apple juice and Psyllium and bentonite. That should bind up all the toxins released from the cleanse and help flush them out faster. Anyone else do this? I'm going to start doing the liver cleanse every 3 weeks now. The first flush I did with lemon juice and OO (Olive-Oil) and it was very hard to get down. This time I used grapefruit and wow the taste and consistency is much better. I dont know why they even suggest lemons.