1st Flush tonight nervous w/ questions

prepping right now for 1st flush, no fats today- harder than I thought it would be!!:))

I am sooo scared of being in pain or something going wrong during the flush. I have been reading a ton off this website and a few others over the past few weeks. Which leads me to believe that sometimes igorance IS bliss.

Well the only answer I have not been able to find throughout all this research is can I drink water after I begin my 1st glass of epsoms? And while I am fasting before 1st dose of epsoms can I drink liquids? like green tea? organic apple juice?

Thanks for all your help and support! Tweet