Mario, I have read a lot of material from Sam Biser and Dr. Richard Schulze . Dr. Schulze generally expresses his formulae as parts of each ingredient. So it is easier for you to make whatever amount you need. If you want detailed recipes for most of his formulae, the "Save Your Life" Video Set, sold by Sam Biser, shows how to make many of these and includes a manual with all the formulae directions. I hope this helps.