Day 3 of Intestinal Formula #1: How much poop is enough?

Hello all,

1.)
I am on Day #3 of Intestinal Formula 1. I've been taking 2 capsules and i've been having 3 movements a day but it hasn't been the huge amount I have been expecting. Should I move up to 3 capsules of IF #1? or is the goal the 3 daily movements?

2.)
My wife also started the cleanse with me and last night she had a severe case of gas, to the point where she could barely walk with severe pains and was in tears. Suffice it to say she didn't take her dosage last night. She is feeling much better today. Has anyone had an experience similiar to this? Any suggestions? Tweet