Re: Raw foods diet made things worse

Hi,

Thanks for responding to my question. I had major digestive issues that went undiagnosed for approximately 18 yrs. which resulted in a 50lb. weight gain, chronic bad breath along with the feeling that I was being poisoned to death. I just completed a 21-day Master Cleanse last Tuesday and although I feel better and at the moment don’t seem to be suffering from the symptoms that I mentioned above, I can tell that I still have a problem with digestion and elimination.


I ended the fast properly and did not consume a full meal for four days. I am currently taking digestive enzymes, Primal Defense and Triphala. However, because my colon was so congested, I don't believe that I was able to fully cleanse it in 21 days and have purchased a Colon Cleanse that contains psyllium. I am a little apprehensive about taking psyllium because I was told that it may not be the right fiber for everyone and that there is a possibility that it is contributing to my constipation. I was told that flax seed may be a better alternative and I was going to buy the fiber supplement made by Renew Life.

Also, I have tried Oxypowder , but I did not like always having a loose stool.

Thanks again.
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