the Liver Flush is the only thing you need the toilet for the next morning.
The Colon Cleanses just let you have more than 2 bowel movements a day- and noone at work will really notice . They will notice if you sit on the toilet constipated!--taking up time in the bathroom.
The added benefit of doing these cleanses is that your bowel movements wont stink up the bathroom at work. You can leave a bathroom stall after a bowel movement, and noone will gag.
Thats because within a few weeks, all that putrified toxic crap will have had a channel to be eliminated out of you- and even your underarm Body Odor wont stink either!
Drink water throughout the day between meals to encourage this and clean out the toxins.