Sometimes its hard to tell if the food advertised as organic actually is, but there is one sure way of knowing. Organic food always tastes much fuller, richer than the regular stuff. For example organic carrots are sweet and taste like carrots the other stuff tastes like cardboard and when made into juice is nowhere near as sweet and full flavored. Organic food should taste better. Some foods are hard to tell though like bananas and avacadoes. Also non organic food can be fertilized by human or animal waste products. Especially human waste in other 2nd or 3rd world countries. Not to mention that they use chemicals that the US has banned many years ago like DDT. Many of the herbs are grown with pesticides and all are fumigated when they enter the US. Many of these chemicals have dangerous side effects when consumed especially when you are trying to cleanse your body from theses same poisions that you have been exposed to for many years. About high protien diet **** Watch out **** high protien diets destroy your kidneys your body is only to handle apx 50 grms protien a day. Most of these protien drinks have more than that in one glass full. Also the type of protein that you are consuming has problems. Milk products are contaminated with all kinds of chemicals, Antibiotics as well as the risk of mad cow disease. Studies have shown that people who consume dairy products develop osteoprosis (sp.)