Re: HELP lol_lita

Ok well I can't help you with the Liver Cleansing stuff because I haven't done that. However here is what is helping me. Drink water 7-8 glasses a day. DO NOT eat Sugar ever ever. It's bad. Get a juicer and start juicing. Like celery, cucumber, carrots, beets, green apple. Eat fruit everyday(this is tough for me so I figure it might be for other people as well), go to bed at an early hour, like 10 cause it's good for your liver. Cut out the garbage in your diet. I have Acne in a lot of the places you mentioned. I have also tried a lot of the things you said. Don't put that crap on or in your body, it's so bad and it won't help. In my opinion half my Acne is caused by hormonal imbalances and the other half if diet. I think this is the case with a lot of people our age. I can't afford to go to a naturopath right now to clear up the hormone problems that I am sure I have so I am doing what I can do in regards to my diet. I also have flax pills that I take. Don't wash your skin in drugstore soap it will irritate it. Go to the health food store and get something natural and gentle. I'm sure you will get a lot of feedback from people here, I sure did. Well this is what has been working for me maybe it will help you. Were you talking about that Clearlight laser treatment for acne? If you were I wouldn't bother, a family member of mine got it done and it doesn't work. Hope this helps