NATURAL ACNE CURE: LEMON JUICE+TEA TREE OIL+EXERCISE+COMPRESS+NO SUGAR

Hello. If you are like me you are sick of using man made substances and making some damn company rich that is putting out the garbage. Well here is the following natural Acne cure which works for me!

1. Cut out all products from your diet that contain added sugars. You will know if it says "sugar" in the ingredients. Eating processed Sugar lowers your immune system, and you need your immune system up to par to fight Acne (and other diseases!). While we are talking about diet...avoid caffine and alcohol as these dry your body out making the oil produced by your body more "gooey" and able to be trapped in your pores. You should drink an appropriate amount of water as well in order to cleanse your body from toxins.

2. Drink a nice warm glass of 1/2 Lemon squeezed juice (or more if your Acne is severe) and water first thing in the morning and last thing at night. This is important. Put some cayenne pepper in there if you can too! It gets your body ready to absorb the lemon juice and also has healing properties of it's own.

3. Tea tree oil : this product from Australia's Tea Tree has been proven to be as successfull against acne as 5% benzoyl peroxide in a study by the Australia Government. There is lots of info online about this great antibacterial/antifungal substance. You can get the 100% Tea Tree oil liquid and mix with lotion ( non-comedogenic ) to create a super acne killing lotion that wont wreak your clothes like BP. You can apply liquid straight to your skin as well with no problems.

4. The body needs exercise in order to be healthy. If you do not exercise, begin a routine immediately. Don't become a stagnant piece of flesh...you will only attract disease and bacteria.

5. HOT COMPRESS! This is also VERY VERY helpful with getting rid of acne you can see. Boil a pot of water mixed with your choice of Lemon Juice or Anti-bacterial soap (yes not natural but cheaper than squeezing lemons all the time). Let the heat go down a temperature where you can dip in a washcloth and ring it out. The hotter the better, but do not burn yourself and be careful. Place the dried out, steaming washcloth onto your face (be careful of the heat!). Let it sit there for a good deal of time...you can hold it in place with your hands...or put an additonal dry washcloth behind in order to insulate the heat and make the heat last longer. When the cloth has become cool you can dip it in the pot (if you cover it will stay hot longer) and redo the process until the water is no longer hot. This will help a LOT! Especially if done more than once a day. Remember...it is easy to burn your sensitive facial skin so take it easy the first couple of times until you realize your heat tolerance.

THIS WILL HELP YOU ALL!
-themack Tweet