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need acne free diet!(new member)
 
Aaron Views: 1,837
Published: 22 y
 

need acne free diet!(new member)


well i have had Acne for atleast 5 years... now 20. it used to be moderate on my face and kinda bad on my back and chest till i was given some minocycline to clear it up. my back and chest Acne is totally gone but i still have it on my face and am just tired of this shit. i actually didnt have much of anything a week ago but now i kinda have a few coming back so this is the last straw. i was getting those large deep red bumps on my forehead but they have been gone for maybe 2 weeks and are what i really only get. so my weeks get ruined by maybe 2-4 pimples that are massive.

so my question concerns this body cleansing i have heard about. what i am needing to know is what everyone is eating/drinking. i read something about raw food.. is that raw veggies, meat.. both? and also ppl talk about passing hundreds of stones with this cleansing process and i have never done anything of this sort so would i experience the same thing? please lemme help me out here cuz i am so sick of acne!
 

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