Re: am I overdoing my cleanse? Advise please!
hmmm... I don't see the point of doing a garlic/
Epsom Salt enema before the colonic.
colonics are pretty thorough if you massage the colon while you're getting it, and you have a good technician. What do you hope to gain by using garlic and epsom salt? Garlic is good for decreasing bowel flora - do you have a probem with candida? - but only if taken over a period of a week or two. Just a one-time deal won't do much. As for salt, I use
Sea Salt because
Epsom Salts are harsh on the kidneys.
It would also make more sense to drink the de-tox tea BEFORe the colonic, so the
colonic can take out what the detox tea released.
All and all I don't know if what you're doing is too much, I just find it all very confusing and wonder at what your overall goals for this cleanse are and current health issues. Is this just a maintenence cleanse or are you trying to cure something? Because it may be good as a maintenence cleanse but as a cure... doubtful.