Well, I dont switich from SADiet to Maker's Diet. I have been mutant to this diet over few months. I remember the day I quit white refined sugar, I feel SOOO much better. Yeah it is obvious. :). I miss dairy so much till I get information like this, I am thrilled to return to dairy.
You can check really good website that is related to this diet.
Www.westonarpice.org
A non profit organization that is dedicated to the diet that Weston A. Price has researched in. Sally Fallon who wrote a Nourishing Traditions cookbook is the president of this organization.