Re: how to sauna properly...

Hi
Just wondering. I have access to a steam sauna and a whirlpool
at my gym. Im wondering if adding body wraps dipped in herbs
would help the toxin water weight shedding process. How long should i stay in how often? And if i want to do a juice fast with it would veg juices or fruit juices or teas be best. Any comments would be appreciated..

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