To anyone thinking of doing a colon cleanse..

I just wanted to post this for any of you guys out there viewing this board and are thinking about a colon cleanse. Go the http://ultimatecoloncleanse.com way. It is to the point now where I see junk coming out EVERY day. Just dark looking plaque type stuff and everything. Sometimes its easy to identify as plaque and other times you gotta scratch your head. Now,im sure the results arent the same for everyone,but for me I know it was worth a shot. I dont feel like any different YET,but still holidng out hope. I hope to do a Liver Flush after this. Now I really didnt change my diet will on this,I did start eating more greens,etc but I also ate fastfood a couple times and stuff I shouldnt of. This didnt stop the process though. After this Colon Cleanse I AM going on a 2 week veggie/fruit/distilled water fast.