Re: My Success Thus Far

Congratulations on your success! I ended a 15 day fast last Friday. My overall goal in doing this fast was improved health and a great cleansing. I feel I achieved both. During my recent physical, my cardiologist said I really needed to drop 20 pounds to get down to a more healthy weight. I had four heart surgeries before the age of two so I take my heart health and his advice very seriously. I was also in the first Gulf War over in Kuwait and know I was exposed to a ton of nasty toxic materials.

I feel I got a really good cleansing and ridding myself of that excess weight has made me feel better as well. I did a Liver Flush last night, my 6th, and only got out minimal stones. This is good news as well.

I feel great, have a ton of energy, am exercising at least 5x per week, and am looking forward to maintaining this weight. I have found it necessary to really review my dietary habits and made major changes towards a more healthy diet. Since Friday, thru diet and exercise, I have only gained 1 pound back. I am thrilled.

I wish you continued good health and great success in your health goals.