I only did them for a week to see if I noticed any difference and to help with my hunger/cravings they are quite filling.
This is my result and my personal opinion and I'm certainly no expert nor do I play one on TV: I had a good solid B/M each day and it looked similiar to the m/p but not as much in volume. I'm not sure what was going on there because most people dont get results for weeks and mine started happening within a day. For me looking at that junk gel up as I was drinking it (And I mean that stuff sets FAST)....I think it did the same inside of me and came out formed to what ever it attached itself to. I'm sure it must grab some stuff on the way out but I wasn't convinced by them so I stopped them. I will try a colonic when I'm done with the cleanse .
I guess most people are pleased with the results who knows maybe I'll try them again in the future. The best thing they did for me was made me feel bloated and very full at times when I might of caved on the MC.....so they worked well for that! Good luck and let us know your results. Tia