Wow - 145 and 5' 8"

I would love to be that weight. Unfortunately I'm 5'8" and 209 -- was 217 last Friday. So as far as results, yes I've seen them so far. My goal is 175.

I think if you don't have alot to lose, you won't see the results as quickly -- but can't say for sure.

Good luck though - whatever you decide.

Melanie